One Month Before A Heart Attack Your Body Will Warn You. Here Are Some...

Heart attack symptoms are not always as clear and as specific as other symptoms. They can be pretty vague and mild. But, despite this,...

Winter sun can still harm your skin – here’s how to protect it

Everyone seems to be underestimating the power of the sun in the winter. And getting sunburns by the winter sun seems like a farfetched...

Foods That Are Great For Weight Loss

Do you think you’re doing everything that is possible in order to lose a little weight? Do you feel like you are not making...

Keto Diet For Beginners: What You Should Know Before Starting

Thinking of losing weight? Well, if your answer to this question is yes, then you must have heard about the ketogenic diet, you couldn’t...

Types of Headaches and How to Treat Them

Tension headaches Oftentimes when people experience tension headaches they feel pain and dullness all over their heads. And, oftentimes they feel tenderness and sensitivity all...

9 Simple and Easy At Home Exercises Without Equipment

People tend to have a hard time exercising throughout the winter… Whether it’s because of the cold weather, it might start raining or even...

Meet the 28-Year-Old Who’s Already Beaten Cancer 4 Times

This girl has fought cancer four times, and the part that amazed us the most is that she is only 28 years old. Lauren...

Is taking a nap in the middle of the day a good idea?

Who doesn’t love a good nap? I know I do! For the ones of us that don’t have a healthy sleeping pattern, a nap...

Looking At Your Phone Before Bed? It Might Be Harmful!

These days it seems like everyone is concentrated only on their phones. This is our portal into the social world, this is how we...